The Community Swim Program is happy to announce the continuation of a new program that started in the fall:
Masters Swim Class for Adults age 19+
Session 3: February
12th, 14th, 19th, 21st, 26th, 28th
3rd, 5th, 7th, 9th, 12th, 14th, 16th, 19th, 21st
April 2nd, 4th, 7th, 9th, 11th, 16th, 18th
Session 4: June 1st, 4th, 6th, 8th, 10th, 12th, 17th, 19th, 24th, 26th
Times: Weekdays 5:30-6:45 am, Weekend 7:30-9:00 am
The program will offer various levels which include:
Comprehensive: people capable of swimming all four strokes who seek continued skill improvement. Intended for individuals seeking workouts on set intervals - focus aerobic and anaerobic. Masters Competition could be a consideration for this group down the road.
Fitness: people looking to improve swim endurance. Freestyle will be the focus of this programming. Open water swim concepts will offered in workouts.
Novice: individuals desiring a new form of aerobic exercise that are able to swim on their own.
Cost: $25.00 punch card good for 10 classes
$110 for yearly membership
$2.50 drop in session
Evening Option - There will NOT be a coach on deck, but there will be an experienced life guard with swimming background on deck that can answer questions regarding workout. Workouts can be completed anytime during open swim on Monday and Wednesday nights from 6:30-9 pm. There will be specific lap swim lanes available. Weekend workouts will only be offered during the 7:30-9:00 AM time slot. Drop in anytime during the session to try the program out!
Please contact Cory Moser with any questions or to sign up. firstname.lastname@example.org or 715-952-3915